How Does Coaching Work?

Online Zoom Coaching

Online Coaching takes place using a software called Zoom. Please make sure that you have either installed this software before your coaching call, or that you have the dial in phone instructions for your appointment available for you to phone in.

You will receive the Zoom link or the dial in instructions once your call is booked.

If you have any issues using Zoom, please contact Zoom support, they will be able to help you with any technical issues related to their software, much better than we can.

What Will We Cover During A Coaching Call?

During a typical coaching call we will discuss what is happening in your situation right now. Your coach will listen for what is happening on an emotional level and try to put together a picture of what is happening, emotionally, and identify any emotional blocks that might be keeping you from the relationship that you want.

You and your coach will then discuss what needs to happen to get you from where you are to where you want to be.

And then you and your coach will then formulate a plan to navigate the emotional obstacles that are standing between where you are and where you want to go.

I Missed My Coaching Appointment!

Sometimes life happens and something urgent comes up. We get it.

Typically, if you do not show up for your scheduled coaching appointment, we will check in with you to see what got in the way of the coaching call happening, and if possible, reschedule the call for another date.

Will My Coaching Call Be Recorded?

It's up to you. If you'd like the call the be recorded, we can do that. This can be helpful for some people so that they can review the call later to make sure they get the most out of it.

Or if you prefer to not record the call, that is okay too.

Whichever you prefer.


Please note that we do not issue refunds for coaching services. 

We do this because, when you sign up, we set aside time to work with you and to take that into consideration when deciding whether or not to take on other clients. We may have to turn down other possible clients because we are under the assumption that we will be working with you. Additionally, coaching also requires our personal time and energy. If you are unable to afford coaching, that is okay. there are other lower-priced ways to work with us. We do not recommend signing up for coaching with us if it puts you in a financial position where you are unable to maintain your quality of life or if you are not okay with these conditions.

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